The Dancer Body offers high-energy dance cardio entertainment created by professional dance instructor and personal trainer Emily Louise Stephenson. The workout blends dynamic dance cardio with body sculpting and stretch flow, designed to help guests feel strong, confident and free. Emily has taught at Pineapple Dance Studios, Wellnergy Festival, Hotel Cafe Royal and Sweaty Betty Carnaby St. Whether delivering a class, private session or event entertainment, The Dancer Body method invites participants to discover the joy of dance and its physical and mental health benefits. This isn't just for dancers, it's for everybody.